Reflexology is a safe and natural holistic therapy which treats the body, mind and spirit. It is a wonderfully relaxing and enjoyable therapy, which can be used alongside existing therapies and treatments and is suitable for absolutely everyone.
Your reflexology foot massage will leave you feeling happier, healthier and better equipped to cope with day to day strains and stresses.
During your reflexology treatment we can detect energy blockages and by massaging the reflex points, stimulate the body’s natural healing processes, promote relaxation, Improve circulation, detoxify the body, and work any underlying problems, both physical and emotional.
WHAT CAN REFLEXOLOGY TREAT?
We hold emotions in various organs and muscles in the body. For instance, anxiety is often held in the digestive system, or stress in the neck and shoulders. Even if we have mentally dealt with something, emotions from our past and present can linger in the body and potentially hold us back. Reflexology can release these deep-rooted anxieties and emotions enabling our body and mind to perform at their best.
By promoting the body’s natural healing process, reflexology can help with almost all conditions and problems. Below are just a few examples of things that a reflexology treatment, or series of treatments, can improve
- Anxiety and Stress
- Back and neck pain
- Chronic illnesses – diabetes, MS
- Digestive disorders and constipation
- Hormonal imbalances
- Migraine and headaches
- Sleep disorders
- Sports injury