WHAT IS SOUND HEALING THERAPY?[/vc_column_text][vc_column_text]Sound healing therapy uses aspects of music to improve your physical and emotional health and well-being.
There are different types of sound therapy, including vibrational sound therapy, which uses special sounds that produce vibrations thought to improve brain waves.
Healing with sound is believed to date back to ancient Greece, when music was used in an attempt to cure mental disorders. Throughout history, music has been used to boost morale in military troops, help people work faster and more productively, and even ward off evil spirits by chanting.
Research has linked music to a number of health benefits, from boosting immune function and lowering stress levels to improving the health of premature babies.
Vibration is believed to affect your body’s functions, such as blood pressure and breathing therefore improves health and reduce stress.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”bounceInRight”][vc_column][vc_column_text]
BENEFITS OF SOUND HEALING[/vc_column_text][vc_column_text]The following benefits can be found by using sound healing
- Decreases mood swings.
- Lowers blood pressure.
- Lowers cholesterol levels.
- Teaches pain
- Lowers risk for coronary artery disease and stroke.
- Improves sleep.
Singing bowl therapy dates back to the 12th century and has been used for meditation and rituals in Tibetan culture. Metal bowls produce a deep, penetrating sound that’s used to relax and repair the mind.
Helps to reduce stress, anger, depression, and fatigue. All of these things are known to impact physical health and raise the risk for disease, suggesting that singing bowl therapy may be good for your physical, as well as emotional, well-being.
Whether metal or quartz crystal, a singing bowl sings when you run a felt-tipped mallet around its edge. Along with rhythms produced by striking the edge of the bowl, the vibrations and tones slow down breathing, brain waves and heart rates, producing a deep sense of calm and well-being.
It also improves behavioural problems in children.
Tuning Folk Therapy[/vc_column_text][vc_column_text]Tuning fork therapy uses calibrated metal tuning forks to apply specific vibrations to different parts of the body.
This can help release tension and energy and promote emotional balance.
It supposedly works similarly to acupuncture, using sound frequencies for point stimulation instead of needles and helps relieve muscle and bone pain.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][ninja_form id=”3″][/vc_column][/vc_row]